You’re home…now let’s make sure you’re supported.

Along with the joy and wonder, there is a lot to learn as you recover and your family settles into a new rhythm.

During this time, messages from well-meaning family and friends often start pouring in with offers to “just pop in” or “help” (which usually is code for holding the baby). While appreciated, what you may actually be craving is to be seen and supported yourself. Postpartum can sometimes feel strangely isolating, even when people are around. The focus naturally shifts to the new baby, but your care, recovery, and well-being still matter deeply.

This is where a postpartum doula steps in—to put the focus back on you.

I provide faith-based support designed to help you breathe easier, settle into a rhythm, and gain confidence in your new role. Whether you are local to Middle Tennessee or joining me from afar, I offer two ways to get under my wing:

In-Person Postpartum Support

What’s Included in all in-person postpartum packages:

  • Postpartum Blueprint Sessions: 4 sessions offered virtually via

  • Postpartum Blueprint Digital Workbook: A PDF copy of my guide to help you organize your home, your help, your healing, and more

  • Practical Help: Meal prep, light household tidying, feeding support

  • Emotional, Relational, & Spiritual Support: Encouragement, partner guidance, and a safe space to talk through the emotional and identity shifts of postpartum

  • Text Support: Included for questions or reassurance between sessions

  • Custom visits tailored to your family’s needs. No two visits are exactly the same.

How Care Works

My in-home postpartum support is provided with 8 hours of care per week, scheduled on set weekdays to provide steady, reliable support.

Care is booked in multi-week packages, allowing space for recovery, adjustment, and ongoing support as needs evolve.

Investment

  • Postpartum support packages begin at $1800.

    • Includes the Postpartum Blueprint & Workbook ($300 value)

Virtual Postpartum Support

How Care Works

My virtual postpartum support is provided through focused 60-minute video sessions, designed to give you professional insight and spiritual encouragement exactly when you need it.

Sessions can be booked as single "reset" calls for immediate troubleshooting or as multi-call bundles to provide a steady hand of support throughout your first weeks home. Because these sessions are virtual, they offer the flexibility to connect from your nursery chair—no need to "prep" the house or host a guest.

In-Person Support Packages

Packages are available in 4, 6, 8, and 12-week options.

Investment

  • Single-session calls begin at $100.

  • Bundled packages begin at $550.

    • Includes the Postpartum Blueprint & Workbook ($300 value)

Interested in Getting Started?

I’d love to get you scheduled for a FREE consultation to get to know you, talk through your postpartum hopes, needs, and timing.

Schedule Free Consultation

Virtual Support Packages

Packages are available as single calls or in 4, 6, 8, and 12-week bundles.

What’s Included in Virtual Support Packages:

For Single "Reset" Calls:

  • 60-Minute Deep Dive: A focused video call to troubleshoot your most pressing postpartum hurdle or provide a spiritual "reset."

  • Prayer & Emotional Support: A dedicated space to process your birth story and receive encouragement tailored to your current heart-space.

  • The "Next Steps" Recap: A post-call email summary with the practical action steps, resources, or scriptures we discussed so you don’t have to take notes.

For Virtual Support Bundles (The "Pocket Doula" Experience):

  • Once a week, 60-Minute Deep Dives: Focused video calls to troubleshoot your most pressing postpartum hurdle or provide a spiritual "reset."

  • Prayer & Emotional Support: A dedicated space to process your birth story and receive encouragement tailored to your current heart-space.

  • The Postpartum Blueprint: If you are still expecting, we use your first sessions to build your prep plan. If you are already postpartum, we use this to audit your current rhythms and build a "Recovery Roadmap."

  • The Blueprint Digital Workbook: A PDF copy of my guide to help you organize your home, your help, and your healing.

  • Text Support: Access to me via text for quick questions, reassurance, or "is this normal?" moments between our scheduled calls.

  • Relational & Spiritual Mentorship: Ongoing guidance for you and your partner as you navigate the identity shifts of new parenthood through a faith-based lens.What’s Included in Virtual Support: