You’ve had a baby and now every day seems to come with a new question:

• Is this normal or should I be worried?

• How do I know if I’m producing enough milk?

• Why does everything feel harder than I expected?

• How long does recovery usually take?

• Is there someone who will just come check on ME?

• What if I want help but I don’t know exactly what to ask for?

Along with the joy and wonder, there is a lot to learn as you recover and your family settles into a new rhythm.

During this time, messages from well-meaning family and friends often start pouring in with offers to “just pop in” or “help” (which usually is code for holding the baby). While appreciated, what you may actually be craving and longing for is to be seen and supported yourself.

Postpartum can sometimes feel strangely isolating, even when people are around. The focus naturally shifts to the new precious baby, but your care, recovery, and well-being still matter deeply.

This is where a postpartum doula steps in.

A postpartum doula is a trained professional who supports you as you navigate the first weeks after your baby arrives.

I come into your home with practical tasks, like preparing meals, tidying the house, assisting with feeding, and supporting both you and your partner as you navigate these first few weeks together. I also offer emotional support, encouragement, and as a faith-based doula I love being able to pray with and for . My goal is to make sure you are seen, heard, and cared for so that you can focus on bonding with your baby, recovering, and gaining confidence in your new role.

Care is flexible and shaped around your unique needs. Many families aren’t sure what help will feel most supportive at first and that is okay. Each visit is custom and no two visits look exactly alike.

One thing is certain: After working with a postpartum doula, mothers often feel more calm, more confident, empowered in their role as a mother, and at peace knowing someone is there every step of the way. Partners also feel supported knowing someone knowledgeable is there to help guide the early weeks. The whole family can breathe easier, settle into a rhythm, and enjoy this precious season together without feeling overwhelmed.