Pregnancy is an exciting and transformative time, but it also can come with questions, uncertainties, and a myriad of decisions that feel overwhelming as you look towards postpartum.

  • What will support postpartum look like?

  • What feeding approach do I want?

  • And do I really need this specific swaddle that TikTok says is essential?

This is where Postpartum Foundations sessions can help.

These virtual sessions are designed to help you feel grounded, informed, and supported as you prepare for life after birth.

Together, we’ll explore common postpartum scenarios, review feeding options and preferences, clarify support needs and resources, and ultimately create a simple, practical postpartum plan.

After these sessions, parents feel calmer, less overwhelmed, and confident in their choices. They leave with a clearer sense of postpartum, knowing they are prepared, supported, and ready to welcome their baby with peace of mind.

Postpartum Foundations Package

How Care Works

Three, 90-minute virtual sessions designed to provide guidance, aide planning, and plan support before your baby arrives.

These sessions are typically most helpful when booked between 28-36 weeks postpartum, but can be scheduled at any point.

What’s Included

  • Three 90-minute virtual sessions focused on postpartum preparation, feeding guidance, education, and planning

  • Postpartum Blueprint workbook to guide reflection, planning, and mindset work

Investment

$350 for the full guided sessions and workbook!

Ready to Hear More?

I’d love to hop on a FREE consult with you where we can answer questions, talk through your needs, and help you decide what is the best fit for your growing family!